Breaded Anchovies
The “ al Volo” brand of Soavegel is growing with a new delicacy: the breaded anchovies. Lightly cooked in just a few minutes in the oven, the breaded anchovies are ideal either as a starter or main course. A Very special dish when served warm, with salt and lemon.
Soavegel breaded anchovies: the flavour that loves you!
How to prepare them:
INGREDIENTS
Anchovies* (Engraulis encrasicolus) 44%, wheat flour, water, sunflower seed oil, salt, iodized salt 0,1% (salt, potassium iodate), yeast, spices, extract spices.
*FISHING AREA: Mediterranean Sea – FAO area 37.
| Nutritional Declaration valori medi | x 100g |
% RI x 100g | |||
|---|---|---|---|---|---|
| Energia | Kj | 1056 | |||
| Kcal | 252 | 13% | |||
| Grassi | g | 12 | 17% | ||
| di cui acidi grassi saturi | g | 1,4 | 7% | ||
| Carboidrati | g | 24 | 9% | ||
| di cui Zuccheri | g | 4,1 | 5% | ||
| Fibre | g | 1,2 | — | ||
| Proteine | g | 12 | 24% | ||
| Sale | g | 0,7 | 12% |
RI= assunzioni di riferimento di un adulto medio (8400 kJ/2000 kcal)
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Energia/ Energy Values kJ 1770 354 Kcal 424 21 85 4 Grassi/ Fats g 27 39 5,4 8 di cui acidi grassi saturi/ Saturated fatty acids g 4,1 21 0,8 4 Carboidrati/ Carbohydrate g 38 15 7,6 3 di cui zuccheri/ of wich Sugar g 0,5 <1% 0,1 <1% fibre / Roughage g 0,9 — 0,2 — proteine / Protein g 6,9 14 1,4 3 Sale/ Salt g 1,5 25 0,3 5 RI= assunzioni di riferimento di un adulto medio (8400 kJ/2000 kcal)
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