Whole wheat pancakes, breaded and filled with turnip tops and mozzarella cheese, fried and quick-frozen
How to prepare them:
INGREDIENTS
Ingredients:
turnip tops and mozzarella filling 40% (rehydrated whey, turnip tops 26% (10% of the total weight), mozzarella cheese 15% (6% of the total weight) (milk, salt, microbial rennet, enzymes, acidity regulator: citric acid), soft whole wheat flour 6,4%, wheat starch, extra virgin olive oil, iodized salt (salt, iodate of potassium), anchovy past (anchovy (fish), salt, sunflower oil), laurel, black pepper, garlic, chili), soft whole wheat flour 25%, rehydrated whey, water, sunflower oil, eggs, sunflower oil, salt, iodized salt (salt, iodate of potassium), yeast. The product may contains soy.
The product should be eaten after cooking.
Allergic ingredients are marked in bold in the ingredient list (by the UE 1169/2011 regulation)
Nutritional Declaration | x 100g |
% RI x 100g | x Pezzo (50g) | % RI x Pezzo | |
---|---|---|---|---|---|
Energy | Kj | 1006 | 12% | 505 | 6% |
Kcal | 240 | 12% | 121 | 6% | |
Fat | g | 9,3 | 13% | 4,7 | 7% |
of which saturates | g | 5,0 | 25% | 2,5 | 13% |
Carbohydrate | g | 30 | 11% | 15 | 6% |
of which sugars | g | 7,5 | 8% | 4 | 4% |
Fibre | g | 4,5 | — | 2,3 | — |
Protein | g | 7,0 | 14% | 3,5 | 7% |
Salt | g | 0,8 | 14% | 0,4 | 7% |
RI= assunzioni di riferimento di un adulto medio (8400 kJ/2000 kcal)